Meet Heather Zanasca: Compassionate Care Through Skilled Massage Therapy in Tampa
At Triarii Fitness, we understand that true wellness is more than just physical recovery—it’s the connection between relieving the body and restoring the mind. Licensed massage therapist Heather Zanasca embodies this belief with a rare combination of technical skill, compassionate care, and years of hands-on experience. Heather specializes in therapeutic massage, corrective massage, and restorative massage, blending proven clinical techniques with an empathetic, client-first approach. Whether you’re an athlete recovering from intense training, an office professional managing chronic neck or back pain, or someone seeking relief from daily stress, Heather’s work is built around your unique needs. She doesn’t just address symptoms—she works to uncover the root cause of discomfort and improve long-term mobility, function, and overall well-being.
Clients value Heather not only for her expertise, but also for the atmosphere she creates. Her treatment room is a calm, judgment-free space where you can feel safe, supported, and truly cared for. Every session is intuitive, intentional, and designed to balance immediate relief with lasting results—so you leave not only feeling better, but moving better. Heather begins each appointment with a thoughtful consultation to understand your condition, stress level, and physical goals. From there, she draws from a variety of massage techniques, including deep tissue massage, trigger point therapy, myofascial release, cupping therapy, and stretching therapy. She adjusts her approach in real time to match your needs, delivering both technical precision and deeply therapeutic results—a combination that has earned her a loyal following at Triarii Fitness.
One of Heather’s strengths is her ability to work seamlessly with personal training clients, bridging the gap between muscular development and recovery. She communicates closely with our training team to ensure clients receive a cohesive, well-rounded wellness plan. Whether she’s supporting a recovery program or enhancing athletic performance, Heather plays an essential role in helping clients progress toward their goals.
At Triarii Fitness, massage therapy isn’t an optional add-on—it’s a core part of our holistic wellness approach. Under Heather’s care, clients experience a full range of benefits, including reduced pain, improved mobility, faster recovery, and decreased stress levels. Her hands-on care is one of the reasons so many of our members consistently achieve and maintain peak physical health. Located at 6319 Memorial Hwy in Tampa, Triarii Fitness serves massage therapy clients from Town 'n' Country, South Tampa, Westchase, Carrollwood, Citrus Park, and surrounding areas. Sessions take place in a private, quiet environment designed to promote complete relaxation and focus on your recovery.
If you’re looking for more than just a massage—if you want a therapist who listens to your body, addresses its needs, and restores its natural balance—Heather Zanasca is the one to book. With her skill, warmth, and dedication to your well-being, she’s ready to help you recover, relax, and move forward feeling your absolute best.
Book your free consultation today and let’s talk about your goals. We’ll show you how our personalized training process works and how we can guide you every step of the way toward moving better, feeling stronger, and living healthier.