Meet Clarissa Thompson: Strength, Strategy, and Support You Can Count On in Tampa

At Triarii Fitness, success in fitness isn’t just about working harder—it’s about working smarter, with the right guidance, consistency, and mindset. Personal trainer Clarissa Thompson brings all of that and more to her clients. Known for her sharp programming, uplifting energy, and unwavering commitment, she helps people achieve lasting transformation in both body and mindset.


Clarissa’s background in health and wellness is built on both academic knowledge and real-world experience. With years of expertise in functional training, strength development, and corrective movement, she works with clients of all ages and fitness levels—from beginners building a foundation to athletes fine-tuning their performance. Her sessions are science-driven, fully personalized, and designed for progress—not punishment.

What truly sets Clarissa apart is her ability to connect on a personal level. She listens first. Whether you’re recovering from old injuries, struggling with motivation, or feeling intimidated by the gym environment, Clarissa meets you exactly where you are and builds from there. Clients often say that training with her feels like working with someone who truly understands—because she does.


Clarissa’s training style focuses on movement quality, injury prevention, and building real strength. She combines mobility work, stability training, strength circuits, and conditioning into a cohesive program where every session has a clear purpose and every exercise serves a reason. Her clients don’t just see the difference—they understand it. Her presence is another reason clients stay so loyal. Clarissa is encouraging, professional, and approachable.


Her sessions are structured yet adaptable—adjusting based on client feedback, energy levels, and progress. You’ll be challenged without ever feeling overwhelmed, and you’ll leave each session feeling stronger and more confident. She believes that fitness should be empowering, and that belief shows in the results and confidence her clients take with them beyond the gym.

As part of the Triarii Fitness philosophy, Clarissa works closely with the rest of the team—including massage therapy specialists—to ensure clients progress holistically. At Triarii, every part of your health journey is considered, aligned, and supported. Located at 6319 Memorial Hwy in Tampa, Triarii Fitness is a private, 3,000-square-foot training facility that offers one-on-one sessions in a clean, focused, client-only environment. Clarissa proudly works with clients from Town 'n' Country, South Tampa, Westchase, Carrollwood, and Citrus Park—many of whom travel specifically to train with her thanks to her personalized approach and proven results.

If you’re ready to take the guesswork out of your fitness, build strength with purpose, and work with a coach who’s as invested in your goals as you are, training with Clarissa Thompson is a game changer. With her knowledge, heart, and dedication, she’s ready to help you reach your full potential.

Book your free consultation today and let’s talk about your goals. We’ll show you how our personalized training process works and how we can guide you every step of the way toward moving better, feeling stronger, and living healthier.