Massage Therapy at Triarii Fitness: Recovery, Relief, and Real Results in Tampa
At Triarii Fitness, we believe recovery is just as essential as training. That’s why our massage therapy services are designed not only to help you relax, but to restore your body and optimize your performance. Whether you’re an athlete, a weekend warrior, or simply dealing with the daily stress of work and life, our sessions deliver targeted, therapeutic care to support your long-term health and mobility. Our massage therapy takes place in a private, quiet space within our 3,000 sq. ft. Tampa training facility—separate from the main training floor. It’s your time to reset, free from distractions, noise, and crowds. This calm environment allows our licensed massage therapist to provide personalized, one-on-one care and create a treatment plan that’s tailored to your body’s specific needs and goals.
What sets our massage therapy apart is our clinical, results-driven approach and the variety of modalities we offer. Depending on your condition, we may incorporate deep tissue massage, neuromuscular therapy, cupping, scraping (PRT), myofascial release, orthopedic massage, trigger point therapy, and assisted stretching. Each session is carefully built with precision and purpose. We assess your condition, listen to your concerns, and design a plan to promote healing, reduce tension, and restore balance. At Triarii, massage isn’t a luxury—it’s a powerful tool for recovery, rehabilitation, and performance. Whether you’re experiencing chronic pain, muscle tightness, fatigue, or recovering from an injury, our therapist works to improve circulation, enhance joint mobility, and restore muscular function. The result? You move better, feel better, and recover faster.
We also specialize in working alongside personal training clients, bridging the gap between strength development and soft tissue recovery. This integrated approach ensures that you’re not only pushing harder in your workouts, but also supporting your body with the recovery it needs to stay injury-free and progress consistently. You don’t need to be a training client to benefit from our massage therapy. Many people visit Triarii solely for recovery and bodywork—and often discover that once they experience the results of expert care, they’re motivated to expand their fitness journey. Located at 6319 Memorial Hwy in Tampa, Triarii Fitness serves massage therapy clients from Town 'n' Country, South Tampa, Westchase, Carrollwood, and Citrus Park. Whether you’re a few minutes away or making a short drive, you’ll find our sessions to be professional, restorative, and results-focused.
If you’ve been looking for massage therapy in Tampa that does more than just help you relax—therapy that helps you move better, recover faster, and feel stronger—you’ve found the right place. Book your session today and experience how targeted, hands-on care can transform your performance, recovery, and overall well-being.
Book your free consultation today and let’s talk about your goals. We’ll show you how our personalized training process works and how we can guide you every step of the way toward moving better, feeling stronger, and living healthier.